Change the Course of
Your Life
INTERxVENT®USA is an individualized, lifestyle management and cardiovascular risk reduction program which incorporates; nutrition, smoking cessation, exercise, stress management, weight management and cholesterol, diabetes and blood pressure control. Its name is taken from the word “intervene” which means “to change the course of.” This program enables you to take steps to change the course of your life – forever. The symbol Rx means INTERxVENT®USA is scientifically proven and includes your personal prescription for good health.
- Exercise Regularly
- Eat a variety of low-fat foods
- Maintain a healthy weight
- Don't use tobacco
- Control your blood pressure and cholesterol
But "Knowing is Not the Same as Doing"
Many people are not ready to make a major change or don't know how to fit in something new with all of their other priorities. Now there is a program to help you acquire and practice the lifestyle skills you already know are important. It's called INTERxVENT. INTERxVENT is an individualized lifestyle management and cardiovascular risk reduction program. INTERxVENT goes beyond "knowing" to "doing".
INTERxVENT Can Help You:
- Reduce your risk for heart attacks, strokes, diabetes, cancer and other preventable
chronic diseases
- Prevent or control high blood pressure, high cholesterol, high triglycerides and diabetes
- Optimize your fitness
- Eat Healthy
- Look and feel your best by achieving and maintaining a healthier weight
- Manage stress and enhance your sense of well-being
- Stop Smoking
- Feel more in control of your health and lifestyle
Not a "Quick Fix"
INTERxVENT is not a "quick fix." We don't prescribe medications. If drug therapy is an option for you, you will be referred to your personal physician. Your personal physician remains responsible for your medical care. And, we encourage you to keep your physician informed of your progress.
The INTERxVENT Approach
INTERxVENT uses state-of-the-art behavior change techniques to provide you with a comprehensive program that includes exercise training, correct nutrition, weight management, stress management and if applicable, smoking cessation.
Your Participation in INTERxVENT Includes:
- An initial evaluation of your current health behaviors, risk factors for chronic disease
readiness for change, eating habits and physical activity level
- Realistic short-term and long-term goals to reduce your risk factors and improve your
health
- An individualized Personal Action Plan for achieving your goals through healthful eating,
weight management, regular exercise, stress management, smoking cessation and
other lifestyle changes
- One-on-one coaching by highly qualified, experienced health professionals called
"mentors"
- Easy-to-understand educational kits and audios covering more than 50 specific topics
and skills
- Self-management tools to monitor your eating and exercise
- On-going support, motivation, re-evaluation and revision of your Personal Action Plan
- Tracking for adherence and quality assurance
Time Efficient and Effective
If you ask most people why they don't exercise, eat healthier or manage stress better, they'll say they're too busy. INTERxVENT is both time efficient and effective. You work one-on-one with one of our mentors to implement an individualized plan that addresses your specific goals, preferences and circumstances. INTERxVENT introduces one concept at a time in an easy-to-understand and carefully sequenced way to help you master important lifestyle skills.
- Sessions are brief
- There are no group classes to attend
- You work at your own pace
- INTERxVENT doesn't take a lot of time or cost a lot of money
Scientifically Based
INTERxVENT has been proven effective by carefully conducted scientific research. Additional long-term research is underway. Our program is updated continually as new scientific and medical developments unfold. Results of every participant in our program are analyzed as part of our on-going longitudinal research. Our studies are aimed at identifying the most effective long-term solutions to health promotion and disease prevention.
INTERxVENT®USA is an individualized, lifestyle management and cardiovascular risk reduction program which incorporates; nutrition, smoking cessation, exercise, stress management, weight management and cholesterol, diabetes and blood pressure control. Its name is taken from the word “intervene” which means “to change the course of.” This program enables you to take steps to change the course of your life – forever. The symbol Rx means INTERxVENT®USA is scientifically proven and includes your personal prescription for good health.
- Exercise Regularly
- Eat a variety of low-fat foods
- Maintain a healthy weight
- Don't use tobacco
- Control your blood pressure and cholesterol
But "Knowing is Not the Same as Doing"
Many people are not ready to make a major change or don't know how to fit in something new with all of their other priorities. Now there is a program to help you acquire and practice the lifestyle skills you already know are important. It's called INTERxVENT. INTERxVENT is an individualized lifestyle management and cardiovascular risk reduction program. INTERxVENT goes beyond "knowing" to "doing".
INTERxVENT Can Help You:
- Reduce your risk for heart attacks, strokes, diabetes, cancer and other preventable
chronic diseases
- Prevent or control high blood pressure, high cholesterol, high triglycerides and diabetes
- Optimize your fitness
- Eat Healthy
- Look and feel your best by achieving and maintaining a healthier weight
- Manage stress and enhance your sense of well-being
- Stop Smoking
- Feel more in control of your health and lifestyle
Not a "Quick Fix"
INTERxVENT is not a "quick fix." We don't prescribe medications. If drug therapy is an option for you, you will be referred to your personal physician. Your personal physician remains responsible for your medical care. And, we encourage you to keep your physician informed of your progress.
The INTERxVENT Approach
INTERxVENT uses state-of-the-art behavior change techniques to provide you with a comprehensive program that includes exercise training, correct nutrition, weight management, stress management and if applicable, smoking cessation.
Your Participation in INTERxVENT Includes:
- An initial evaluation of your current health behaviors, risk factors for chronic disease
readiness for change, eating habits and physical activity level
- Realistic short-term and long-term goals to reduce your risk factors and improve your
health
- An individualized Personal Action Plan for achieving your goals through healthful eating,
weight management, regular exercise, stress management, smoking cessation and
other lifestyle changes
- One-on-one coaching by highly qualified, experienced health professionals called
"mentors"
- Easy-to-understand educational kits and audios covering more than 50 specific topics
and skills
- Self-management tools to monitor your eating and exercise
- On-going support, motivation, re-evaluation and revision of your Personal Action Plan
- Tracking for adherence and quality assurance
Time Efficient and Effective
If you ask most people why they don't exercise, eat healthier or manage stress better, they'll say they're too busy. INTERxVENT is both time efficient and effective. You work one-on-one with one of our mentors to implement an individualized plan that addresses your specific goals, preferences and circumstances. INTERxVENT introduces one concept at a time in an easy-to-understand and carefully sequenced way to help you master important lifestyle skills.
- Sessions are brief
- There are no group classes to attend
- You work at your own pace
- INTERxVENT doesn't take a lot of time or cost a lot of money
Scientifically Based
INTERxVENT has been proven effective by carefully conducted scientific research. Additional long-term research is underway. Our program is updated continually as new scientific and medical developments unfold. Results of every participant in our program are analyzed as part of our on-going longitudinal research. Our studies are aimed at identifying the most effective long-term solutions to health promotion and disease prevention.